Course: Time Management Awareness

In this course we look at the different blockers that impact upon time management and how these happen. We will cover assessments to discover your preferences for managing time and strategies to help you to be more productive.

Course Contents:

• Understanding the Importance of Time Management
• Common Time Management Challenges
• Self-Assessment: Identifying Time Wasters
• The Importance of Attention Management
• Prioritisation using the: Eisenhower Matrix
• Prioritisation Considerations
• Applying the Two-Minute Rule
• The "Getting Things Done" GTD Method
• The 80/20 Rule
• Managing Interruptions and Distractions
• Saying "No" Effectively
• Disorganisation
• Other Techniques
• Productivity and Task Tools
• A Sample Manual Planner
• Use of Mindfulness to elevate
• Self-Management and Positivity

This course is designed to take around two hours to complete and will provide two CPD points.

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